Cholesterol Range by Age

Cholesterol Range by Age  

Cholesterol is found in each and every cell of our body. Cholesterol is a water repelling compound and so it does not get dissolved in the bloodstream. It is a waxy steroid metabolite. It is required for the proper functioning of the body. It is required for the production of vitamin D, hormones and bile juices. Low-Density Lipoprotein (LDL) or bad cholesterol and High-Density Lipoprotein (HDL) or good cholesterol are the two types of cholesterol. Simple blood test helps measure cholesterol levels in the body. The ideal LDL:HDL ratio and the ideal cholesterol levels are same for all ages. As you are looking for cholesterol range by age, here is the required information regarding normal cholesterol range.

Normal Cholesterol Levels Chart

Normal Cholesterol Levels Chart

1. The cholesterol numbers shown above are established by the    American Heart Association. 2. The scales are linear. 3. The vertical alignment of the scales is arbitrary, and was done to align the white borderline areas,     in order to facilitate comparisons. 4. The LDL levels shown with an asterisk are recommended for certain high-risk subjects. 5. As you can see, my cholesterol levels remained fairly stable over a 7-year period. Do you need to lower your high cholesterol numbers? You may need to take statin drugs. .

TYPES OF DIABETES

TYPES OF DIABETES

There are three main types of diabetes:

Type 1 diabetes is sometimes called insulin-dependent, immune-mediated or juvenile-onset diabetes. It is caused by an auto-immune reaction where the body’s defence system attacks the insulin-producing cells. The reason why this occurs is not fully understood. People with type 1 diabetes produce very little or no insulin. The disease can affect people of any age, but usually occurs in children or young adults. People with this form of diabetes need injections of insulin every day in order to control the levels of glucose in their blood. If people with type 1 diabetes do not have access to insulin, they will die.

Is Insulin Right for You?

If you have type 2 diabetes, you have more options to control blood sugar than ever before. But just because one drug—insulin—has been around for 90 years , doesn’t mean it’s less useful or important than other drugs.

Why Insulin Makes Sense for People With Type 2 Diabetes

If you have type 2 diabetes, you have more options to control blood sugar than ever before, including no less than six classes of oral medication and an injectable drug based on lizard venom,Byetta. 

Still, just because one certain drug—insulin—has been around for nearly a century doesn't mean that it should be considered as less useful or less important than other "more modern" medications. In fact, insulin's tried-and-true safety record and ironclad ability to lower blood sugar in all patients make some doctors more likely to recommend it sooner rather than later in some people with type 2 diabetes.

"Insulin is an appropriate choice at any point," says John Buse, MD, PhD, director of the Diabetes Care Center at the University of North Carolina School of Medicine, in Chapel Hill. "You can start it as the first therapy for diabetes. In some countries, such as Germany, many doctors advocate that as the best approach." 

5 Ways to Prevent a Stroke

People with healthy blood pressure—less than 120/80—have about half the lifetime risk of stroke as those with high blood pressure, or hypertension. “High blood pressure damages blood vessels throughout the body, making them more susceptible to developing clots,” says Lewis Morgenstern, MD, director of the University of Michigan Stroke Program.

Women over 55 are significantly more likely than men to develop hypertension, perhaps because they’ve lost whatever protective effects estrogen might have provided. Here’s how to keep your blood pressure in the safe zone.

Exercise regularly
In a study of more than 47,000 men and women in Finland, moderate and high levels of physical activity were associated with lower stroke risk. Exercise helps reduce blood pressure by making the heart stronger. And the stronger the heart, the less effort it takes to pump blood around the body—so the lower the blood pressure. Physical activity also can help decrease the risk of developing diabetes and control cholesterol levels, both of which up your chances of a stroke.

Blood Type Compatibility Chart

Sometimes we do not get the required type of blood during emergency need. In that cases we can use compatible blood groups to meet the emergency needs. A list of compatible blood groups are given below. Depending on whether you need only Red Cells, Whole Blood or Plasma, the compatible blood groups may vary. The following chart is for your reference only. Please consult with a qualified doctor for the decision making of blood transfusion.
	Blood Group Compatibility Chart Recipient's Blood group Can Accept Blood from: Red Cells Whole Blood Plasma O +ve O +ve O -ve O +ve O -ve Any O, A, B or AB O -ve O -ve O -ve Any O, A, B or AB A +ve A +ve, A -ve, O +ve or O -ve A +ve or A -ve Any A or AB A -ve A -ve or O -ve A -ve Any A or AB B +ve B +ve, B -ve, O +ve or O -ve B +ve or B -ve Any B or AB B -ve B -ve or O -ve B -ve Any B or AB AB +ve AB +ve, AB -ve A +ve, A -ve B +ve, B -ve O +ve or O-ve AB +ve or AB -ve Any AB AB -ve AB -ve, A -ve, B -ve or O -ve AB -ve AB

What are pneumonia symptoms and signs?

What are pneumonia symptoms and signs?

Most people who develop pneumonia initially have symptoms of a cold (upper respiratory infection, for example, sneezing, sore throat, cough), which are then followed by a high fever (sometimes as high as 104 F), shaking chills, and a cough with sputum production. The sputum is usually discolored and sometimes bloody. Depending on the location of the infection, certain symptoms are more likely to develop. When the infection settles in the air passages, cough and sputum tend to predominate the symptoms. In some, the spongy tissue of the lungs that contain the air sacs is more involved. In this case, oxygenation of the blood can be impaired, along with stiffening of the lung, which results in shortness of breath. At times, the individual's skin color may change and become dusky or purplish (a condition known as "cyanosis") due to their blood being poorly oxygenated.

How to Interpret Your Thyroid Test Results

How to Interpret Your Thyroid Test Results

If you want to have a better idea of what your thyroid tests mean, here is some information that can help.

Difficulty Level: Easy      Time Required: 5 minutes

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Here's How:

1. Find out your thyroid test results from your doctor's office.
2. If you can, get a hard copy printout for your own review and home medical files.

Thyroid Problems Diagnosis - When to Seek Medical Care

Thyroid Problems Diagnosis

The medical history and physical exam are important parts of the evaluation for thyroid problems. The health care practitioner will focus on eye, skin, cardiac (heart), and neurologic findings.

Blood tests

Signs of a Vision Problem

Serious Signs of a Vision Problem

One goal of See by Three is to raise awareness about vision disorders. It is important to stress that many common vision problems do not have outward symptoms. Even if none of these problems look familiar, there could still be a problem. If you have any concerns about your child's eyes, schedule an appointment with your doctor.

The three symptoms below are considered "concerning" and if they are present, tell your physician the next time you have a scheduled visit.

Unequal pupils may be a sign of nerve damage or tumor which is visible in one eye. If a child tilts their head, it may be an indication that the child is avoiding double vision. If there appears to be a pupil defect, if the pupil is irregular in shape, it may be an indication that there is a defect inside the eye.

      

Beware! Baby food very low in micro-nutrients

London: Micro-nutrients in readymade baby meals contain less than a fifth of the recommended daily supply of calcium, magnesium, zinc, iron and other minerals, says a new study.

The research took eight different sample jars produced by four popular brands from the shelves of leading supermarkets and analysed the micro-nutrient content, with a tool called an Inductivity Coupled Plasma-Optical Emission Spectrometer. 

The samples included four meat and four vegetable varieties, one with pasta, but specific manufacturers were not identified, the Food Chemistry Journal reports. 

The research by the University of Greenwich School of Science showed that infants given one meat jar and one vegetable jar on top of 600 ml of formula milk would not be getting enough calcium, magnesium, copper and selenium. On average, the levels were below 20 percent of the recommended daily supply. 

Top Beauty Tips

FAIRNESS TIPS FOR OILY SKIN

Skin produces oil due to changes in the hormone levels, especially during teen years and causes acne. Oily skin needs special care because they attract the dirt and dust easily and as a result develop other complications easily. Follow our easy and simple tips to deal with excess oil on your face...

1. Wash your face frequently with cold water and try to apply rose water as this will help to reduce excess oil formation on your skin.
2. Drink cucumber and karela (bitter gourd ) juice daily in the morning on an empty stomach for controlling oily

Beauty tips for glowing skin

1. Mix half teaspoon dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it with lukewarm water after it gets dry.
2. Make a face mask of curd and cucumber juice and apply it at least once a week.
3. Make a paste of powdered mango peels and 1 teaspoon of milk powder. Scrub it over the area that is widely exposed to sun or cold weather. The dryness or oil

Acne/Pimple

Acne Causes

The exact cause of acne is unknown but there are several factors that may contribute to this skin condition.

These factors include:

1. Genetics (will most likely affect you if other family members had acne)
2. Hormones (hormonal changes during puberty, or monthly periods)
3. Infections (germs such as bacteria may cause acne)
4. Certain medications (steroids, anticonvulsants, hormones or birth control pills may cause acne)
5. Skin cosmetics (moisturizers, makeup and cosmetics clog the pores of the skin and cause acne)
6. Environmental conditions (humidity can increase the outbreak of acne)

Quick n Easy Home Remedies Tips:

Easy Home Remedies for Acne/Pimples - Always keep your face clean & make sure to clean with light cold water when you came from outside. - Don't eat spicy food till your acne or pimples cure.  Checkout more home remedies to cure Acne / Pimples

Home Remedies for High Blood Pressure

High blood pressure or hypertension is a disease of the modern age. It is regarded as silent killer. The fast pace of life and the mental and physical pressure increase the adrenaline in the blood stream and this causes the pressure of the blood to rise. The force exerted by the heart as it pumps the blood the blood into the large arteries creates a pressure within them and this is known as blood pressure. A certain level of blood pressure is important to keep the blood circulating in the body. When the pressure becomes high, it causes high blood pressure, which is further caused by narrowing of the small blood vessels known as capillaries. The narrowing puts more stress on the heart to pump blood through the blood vessels.

The highest pressure reached during each heartbeat is called systolic pressure and the lowest between two beats is known as diastolic pressure. The systolic pressure gives the pressure of the contraction of the heart as it pushes the blood throughout the body. The diastolic pressure gives the pressure present in the artery when the heart is relaxed and shows the condition of the blood vessels. The individuals having diastolic blood pressure 90 mmHg and systolic 105mmHg are considered as mildly hypertensive. Diastolic blood pressure above 95 mmHg and systolic above 160 mmHg are considered moderate hypertensive and diastolic above 110 and systolic above 200 mmHg as severely hypertensive.

Amazing facts while you breathe

We breathe 16-20 times per minute and 22,000 times in a day. Find out how many breaths have your lungs clocked since your birth. The calculation may leave you breathless!

Amazing facts

• With every breath we take in about a pint(473.176473 milliliters) of air.
• In average lifetime we take in about 288 million pints.
• We breathe about 600 million times during our lifetime.
• In a lifetime we would have inhaled about 48 lbs of dust.
• The x-ray of the lungs of a person living in a city differs from that of someone living in a less polluted region of the world.

How To Prevent Stroke

by Dr. Reeja Tharu on  December 09, 2008 at 2:15 PM Health In Focus

Stroke, the most common cause of adult disability, has the power to transform lives permanently. It impacts the victims and their families by robbing them of their independence. Stroke is the third leading cause of adult deaths in the United States. 

A stroke, also referred to as "brain attack”, results when the blood supply to the brain is obstructed. A decreased blood supply is synonymous with low levels of oxygen which leads to the death of brain cells and, finally, stroke. 

Types  

IVF Grants Miracle Baby to Senior and His Young Wife

by Dr. Reeja Tharu on  April 09, 2012 at 4:21 PM Health In Focus

A sixty seven year old man, who survived 12 heart attacks, has fathered a baby girl with his thirty one year old wife of eleven years through in vitro fertilization. 

Health Insurance

What is Health Insurance?

Health insurance (popularly known as Medical Insurance or Mediclaim) protects you and your dependents against any financial constraints arising on account of a medical emergency. It sometimes includes disability and long term medical needs. In Mediclaim, you pay a premium and in return the insurer commits to pay a predetermined sum of money to meet the claims. Health insurance is new in Indian context and is slowly catching up with the consumers. Consumers understand the objective of health insurance and it’s offering to cover the ever rising medical expenses. 

Absence of Heartbeat

A heart which has stopped beating can sometimes be made to start again by a
technique called chest compression.

Adults
Giving Chest Compression to an Adult

Give two breaths of mouth-to-mouth ventilation (see Absence of Breathing).
Place the heel of one of your hands two fingers' width above the junction of the ribs and the breastbone.
Place the other hand on top and interlock the fingers. Keeping your arms straight and your fingers off the chest, press down about 4 to 5 cm (around 2 inches), then release the pressure, keeping your hands in place.
Repeat the compressions 15 times, aiming at a rate of 80 per minute.

Absence of Breathing

Absence of Breathing

If someone's breathing has stopped, mouth-to-mouth ventilation is needed.

Causes:

Heart attacks, drowning, electric shocks, poisoning, suffocation, etc..

No rise and fall chest movement
The face becomes bluish grey

Adults




Mouth-To-Mouth Ventilation for Adults

Acupressure - Martial Art's Acupressure

ACUPRESSURE!

“ Martial Art Acupressure “(This therapy is also called “KORYO SOOJICHIM THERAPY” )  Martial Art Acupressure is a healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.

What is the different between Martial Art Acupressure & Acupuncture ?

The word Acupuncture comes from Latin and means to pierce the skin with a needle, the Chinese focused more attention on Acupuncture. Acupuncture employs needles, while Martial Art Acupressure uses the gentle but firm pressure of hands on vital points (and even feet). Foremost among the advantages of Martial Art Acupressure is that, there are no side effects from drugs, because there are no drugs.

Stroke in front of you, you can save him if you wish

You can Save someone's life by sharing this.

STROKE: Remember The 1st Three Letters... S.T..R ...
My friend sent this to me ...and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks.

This Fruit Kills Cancer cells...!!!

ക്യാന്‍സര്‍ കോശങ്ങളെ കൊല്ലുന്ന അത്ഭുത പഴം!!

Graviola Cancer cells Killer fruit Kills Cancer cells !!

ഈ പഴ വൃക്ഷത്തിന്റെ എല്ലാ ഭാഗങ്ങളും ക്യാന്‍സര്‍ അണുക്കളെ കൊല്ലുകയും ശരീര കോശങ്ങള്‍ അതി വേഗം വളരാന്‍ സഹായിക്കുകയും ചെയ്യുന്ന ഔഷധ ഗുണം ഉള്‍ക്കൊള്ളുന്നു.

തുടര്‍ന്ന് ഇംഗ്ലീഷില്‍ വായിക്കുക: (‘really wished to translate to mlm.. but could not spare time)

For anyone who has a type of cancer, knows someone who does, or knows someone who is on the verge of it, perhaps even yourself, this is worth your read. Please spread the prevention so we can prevent the spreading of cancer.

(കേരളത്തില്‍ ഉണ്ട്) This Fruit is available in Kerala, India (തുടര്‍ന്ന് വായിക്കുക..)

Come back to Green

cell phone safety

Top Ten Cell Phone Safety Facts

Last few years has seen some raging controversy on usage of cell phones. Over 80% of the world citizens are in a possession of cell phones. This year (2010) the number cell number in the world will exceed 5 billion and the number will keeps growing with broad band joining the bandwagon. Evidence seems to be pouring in about the harm of 'Electro Magnetic Radiation’ (EMR) from cell phones. More evidence is required before we raise our alarms about this device but the preliminary scientific report gives us reason to alert members about the need to take certain precautions. One of the first advices would be to keep cell phone usage to minimum, as even a two-minute call from the cell phone alters the natural electrical activity of the brain for up to an hour.

1. Keep the handset if possible at least 2 to 7 inches away from your head or use

Change your Habit

Kerala Tutorials

Kerala Tutorials A real enchanting beauty of nature that you can find from here will definitely lead you to the paradise

cancer by tobacco

ALL THE SMOKERS, ATTENTION PLEASE..

YOU ARE VERY NEAR TO CANCER..

Effects of cold water

The source of this result
http://www.hoax-slayer.com/cold-water-cancer.html
http://www.snopes.com/medical/myths/coldwater.asp

Sinusiitis

What is Sinusitis

 

"Sinusitis" simply means your sinuses are inflamed―red and swollen―because of an infection or another problem. There are several types of sinusitis. Health experts usually identify them as follows:

• Acute, which lasts up to 4 weeks
• Subacute, which lasts 4 to 12 weeks
• Chronic, which lasts more than 12 weeks and can continue for months or even years
• Recurrent, with several attacks within a year

In 2009, the Centers for Disease Control and Prevention reported that nearly 31 million adults were diagnosed with sinusitis. Women were almost twice as likely as men to receive the diagnosis, and there were more cases in the southern United States than elsewhere in the country.

Where Are My Sinuses?